Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief

May 20th, 2017

Arthritis pain is a common and growing problem for many Americans today. According to recent statistics compiled by the Centers for Disease Control and Prevention (CDC), osteoarthritis (OA), is the most common type of...

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Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain

May 10th, 2017

  As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and even healthy sleep patterns. In many cases these aches...

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The Amazing Benefits of Stretching

April 20th, 2017

  Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if time permits? Since...

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Neck Pain and Headaches from Stress

April 10th, 2017

Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight...

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How to Treat Arthritis Pain

March 20th, 2017

You have more options than ever for the day to day aches and pains of arthritis in the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of...

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How to Stay Active at Work

March 14th, 2017

Having a desk job will naturally keep you from moving about in a natural fashion. The less you are active, the more you will experience fatigue and stiffness, both mentally and physically. Taking the...

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Why Low Back Pain May Not Go Away

September 5th, 2016

Low back pain is one of the most common aches and pains that causes people to see their physical therapist. Low back pain comes in different levels, from a simple achy, stiff back in...

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What You Eat Can Make You Hurt More

August 20th, 2016

If you are suffering with aches and pains, whether it be low back pain or even headaches, what you eat can make the pain worse. When it comes to aches and pains, we generally...

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